There’s a growing interest, in the United States and around the world, to treat night sweats, hot flashes and symptoms of menopause with hormone replacement therapy. That’s a controversial form of therapy to supplement levels of estrogen and progesterone that, although effective as a menopause treatment, is linked to increased risk of cancer, stroke and heart disease.
Conversely, natural female enhancement is a broad term for natural products, including enhancement creams and libido pills, that increase lubrication and desire for sex in women. Such products use herbals used since ancient times to boost sexual health and as aphrodisiacs.
That’s good to know. But in addition, there’s a growing list of evidence to suggest that natural female enhancement might do more than just help the sex drive. Many of the ingredients found in natural female enhancement products are either proven to reduce symptoms of menopause or continue to attract attention as potential ways to alleviate physical symptoms like night sweats and hot flashes.
Let’s look at some common natural menopause supplements that might be safer than hormone replacement therapy yet perform the same functions:
Black Cohosh Root – The top-selling supplement for menopause in the United States also figures prominently in many female enhancement products. Black cohosh root comes from the black cohosh plant, native to North America, and studies suggest it might ease hot flashes.
Flaxseed – In one study, flaxseed reduced hot flashes by 35% and night sweats by an encouraging 44% compared to women on a placebo.
Calcium – With osteoporosis being a serious threat to women after menopause, it’s recommended that women over 51 get at least 1,200 milligrams of calcium a day. Get calcium through diet or with supplements. If you choose the latter route, take three smaller doses throughout the day, with your meals, for maximum absorption.
Wild Yam – Creams and pills from wild yam are popular alternatives to hormone replacement therapy. Some of the compounds in wild yams appear similar to estrogen and progesterone. Studies continue.
Ginseng – Some things just make you feel good. There’s sex and chocolate of course. But there’s also ginseng, which studies link to elevated feelings of well-being during menopause. Research is ongoing as to whether American or Korean ginseng can treat night sweats and hot flashes.
DHEA – If there’s a fountain of youth, it must address plummeting levels of growth hormone and, notably, DHEA, which drops after 30. Some studies indicate that DHEA supplements might ease hot flashes and stimulate the sex drive. That never hurts.
The good news? You’ll find most of these ingredients in libido pills like Provestra and HerSolution. And because they’re natural, they appear safer than hormone replacement therapy, with the added bonus that you’ll experience a spike in sexual thoughts and desire. Can you cope with that?
Of course, consult with your physician before starting any treatment for menopause. This is a significant milestone in a woman’s life, and is not one to take lightly. And if you choose an enhancement product, try a pill like Provestra, which treats the long-term causes of reduced sex drive, over a cream.
But it’s encouraging to know that natural female enhancement might treat symptoms of menopause and might be safer than other alternatives, yet a lot more fun.