We could mostly all agree that losing weight isn’t the easiest thing to do. Sure, if someone says to eat healthy and exercise; you think, “Well, that sounds easy.” That is until you start having to skimp out on your “comfort foods” and until you have to dedicate yourself consistently to exercising. Not everyone can do it.
Even when some people do stick to the consistency of eating healthy and getting their bodies moving on a regular basis, some get stuck. They do everything they are supposed to but for various reasons – usually hormones – hinder results.
There are two main ways that hormones can hold you back from losing weight:
First, when you don’t have enough of the right hormones, it can make it harder to lose weight. The hormones you could be lacking to cause weight gain or inability to lose weight are:
- Thyroid hormone
Second, when you have too much of a certain hormone, it can also make losing weight more difficult. Hormones that could be elevated in your body that are causing you to hold onto weight are:
How Do You Know if You Have an Imbalance of Hormone Levels?
The best way to know for sure if you have a hormone imbalance is to get your blood tested by a doctor. One of the best types of professionals for this type of test is a naturopathic doctor or integrative medicine practitioner; they can also test your saliva. The reason they are more ideal is that these types of doctors generally look at the whole picture; their goal is to get to the root cause of your issue(s).
There are also at-home tests that can give you an idea of where your hormone levels stand. You can find these tests online from various retailers.
While some people may feel more comfortable taking this route, it’s important to know that at-home hormone tests are not as accurate as blood tests done by a professional. This is because the hormones in your body are constantly changing and an at-home test can only give you a snapshot of what’s going on. It can still be a good option, though, if you can’t get to the doctor for a while and you’re curious to know what’s going on with your body.
If you get your hormone levels tested and find that you do have an imbalance, there are things you can do to help correct it.
The first step is working with a professional – whether that be a naturopathic doctor, integrative medicine practitioner, or your regular physician – to create a plan that’s right for you.
They may suggest:
- Dietary and lifestyle changes
- Herbal supplements
- Bioidentical hormone replacement therapy (BHRT)
- Nutritional supplements
- Prescription medications
If you are someone who is struggling to lose weight, it’s important to rule out any imbalances or deficiencies of hormones that could be the cause. Once you get to the root of the issue, you can then create a plan to help you lose weight and keep it off for good.
Besides hormones, there are other things that can make it difficult to lose weight. These include:
A slow metabolism: If you have a slow metabolism, your body will burn calories more slowly.
A lack of sleep: This can increase the hormone cortisol, which leads to weight gain.
Stress: Stress also increases cortisol levels, which then leads to increased appetite and cravings for sugary or fatty foods.
An unhealthy gut: An unhealthy gut has been linked to obesity and weight gain. This is because gut bacteria play a role in metabolism and energy expenditure.
Certain medications: Some medications can cause weight gain as a side effect. These include antidepressants, anti-anxiety medications, antipsychotics, steroids, and some diabetes medications.
Don’t worry – All hope is not lost. Though there may be some things hindering your weight loss, there is a potential solution. An all-natural supplement could be just what you need to boost your results and inhibit fat.
ProShape HCAFit is an all-natural and non-addictive supplement that helps you to inhibit fat and reduce binge eating. It also helps to balance hormones, increase metabolism, and reduce stress.
ProShape HCAFit is made with 100% pure ingredients that are clinically proven to be effective. These include:
Garcinia Cambogia: This fruit extract helps to inhibit the production of fat and suppress your appetite.
Chromium: This mineral helps to regulate blood sugar levels and reduce cravings.
Green Tea: This natural ingredient helps to boost your metabolism and burn fat.
ProShape HCAFit also contains a proprietary blend of ingredients that help to support weight loss, including:
- Garcinia Cambogia Extract
- Green Tea Leaf Extract
- African Mango Seed Extract
- Forskolin Root Extract
- Guggul Resin Extract
- Cayenne Pepper Fruit Powder
ProShape HCAFit is a safe and effective way to help you lose weight and keep it off for good. It’s made with all-natural ingredients that are clinically proven to be effective and you don’t have to worry about getting addicted to it like harsh supplements. So, if you’re looking for a way to boost your weight loss results, try ProShape HCAFit today!
ProShape HCAFit works by inhibiting the production of fat, suppressing your appetite, and boosting your metabolism. It also helps to regulate blood sugar levels and reduce cravings.
The ingredients in ProShape HCAFit are clinically proven to be effective.
Garcinia Cambogia: A study that was published in the Journal of Obesity found that Garcinia Cambogia was effective in inhibiting the production of fat and suppressing appetite.
Chromium: A study that was published in the Journal of Nutrition found that Chromium was effective in regulating blood sugar levels and reducing cravings.
Green Tea: A study that was published in the American Journal of Clinical Nutrition found that Green Tea was effective in boosting metabolism and burning fat.
African Mango Seed Extract: A study that was published in the Journal of Lipid Research found that African Mango Seed Extract was effective in reducing weight gain.
Forskolin Root Extract: A study that was published in the Journal of Obesity found that Forskolin Root Extract was effective in inhibiting the production of fat.
Guggul Resin Extract: A study that was published in the Journal of Lipid Research found that Guggul Resin Extract was effective in reducing weight gain.
Cayenne Pepper Fruit Powder: A study that was published in the Journal of Obesity found that Cayenne Pepper Fruit Powder was effective in inhibiting the production of fat.
L-Theanine: A study that was published in the Journal of Nutrition found that L-Theanine was effective in reducing stress.
ProShape HCAFit is easy to use. Simply take two capsules per day with a glass of water. For best results, take ProShape HCAFit 30 minutes before meals.
You should start to see results within the first week of using ProShape HCAFit. However, for best results, use ProShape HCAFit for at least 90 days.
ProShape HCAFit is made with all-natural ingredients that are safe and effective. There are no known side effects of using ProShape HCAFit.
Yes, ProShape HCAFit is safe to use. Just check the ingredients thoroughly to make sure you’re not allergic to any of them. You can also ask your doctor if you are leery if it may be right for you.
Overall, ProShape HCAFit is a safe and effective way to help you lose weight and keep it off for good. It’s made with all-natural ingredients that are clinically proven to be effective and you don’t have to worry about getting addicted to it like harsh supplements. So, if you’re looking for a way to boost your weight loss results, try ProShape HCAFit today!
If you are struggling to lose weight and are tired of trying fad diets or harsh supplements, give ProShape HCAFit a try. It is an all-natural supplement that is clinically proven to be effective in inhibiting the production of fat, suppressing your appetite, and boosting your metabolism. It is also easy to use – simply take two capsules per day with a glass of water. For best results, use ProShape HCAFit for at least 90 days. However, you should start to see results within the first week of using it. So, give ProShape HCAFit a try today and see the results for yourself!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before beginning any weight loss program. Individual results may vary.
If you’re looking to switch up your diet, we highly recommend the Mediterranean Diet. Read all about it in our blog post, “The Mediterranean Diet and Anti-Aging.”