It has become quite common to find people struggling with weight loss: such individuals and those considered obese face numerous health complications and concerns. Being overweight increases a person’s chances of succumbing to several diseases and health conditions. Unfortunately, the obesity rates in the United States are constantly rising.
According to the CDC (Center for Disease Control), 36.5% of adults in America suffer from obesity, whereas 32.5% generally are overweight. More than two-thirds of adults in the country have overweight or obesity issues.
Many of us know that adding on extra pounds is not suitable for our health. A connection can be made between increased weight and heart attacks, strokes, and other leading causes of death and disability.
Despite all the stats showcasing the dangers of obesity, the basic principles typically associated with weight loss, which are consuming less and exercising more, do not always work for everyone. Some find that they can’t lose weight regardless of what they eat or how much they work out.
Before you embark on your journey to lose weight, you must first acknowledge that the process is more complex than just achieving the right energy balance. Let us look at some things that could cause you to struggle with losing weight.
Consuming more calories than you burn makes it almost impossible to lose weight. Other dietary factors can also affect one’s ability to shed off some pounds. For instance, eating high-glycemic foods like sweets and refined carbs can also cause a sharp rise in blood glucose levels and stimulate insulin secretion. After consuming such foods, and your blood glucose levels start to drop after a couple of hours, you will feel hungrier, causing you to overeat. This makes losing weight so difficult.
Some medications can cause weight gain or make losing weight more difficult. This kind of undesirable side effect is one reason some patients choose to stop taking certain medicines. Drugs that can affect the central nervous system, like anti-depressants, pills that prevent migraines, and anticonvulsants, can lead to weight gain.
Other medications that have the potential to inhibit weight loss include beta-blockers, steroids, antihistamines, and some chemotherapy drugs. If you are on medication but feel they are hindering your weight loss efforts, you should consult your physician before making any decision.
A recent study conducted by the Cleveland Clinic, geared towards discerning how much Americans know about the connection between conditions like heart disease and weight gain, discovered that a lack of discipline and misinformation contributed to weight loss struggles among individuals. Overall, respondents said it was easier to ignore the entire matter.
The study went on to state, more specifically, people in the U.S. found shedding weight and staying healthier difficult because:
While 74% of individuals were concerned about their weight and 65% were anxious about getting heart diseases because of excess weight, only 43% had tried to make changes in their diet to lose weight.
Almost 20% said that they had no desire to change their diet to lose weight, whereas 40% of those who saw themselves as being overweight or obese said they did not take any measure to regulate the kinds of food they ate.
Are Your Hormones To Blame? Men and Women Can Both Struggle With This
According to CDC data, both men and women undergo various changes in their hormone levels as part of aging, which can help explain why middle age is considered prime time for adding on pounds.
For women going through menopause (age 45-55), a significant drop in their estrogen levels encourages extra weight to settle around the belly. This shift in fat storage may cause more noticeable weight gain and increase the risk of high blood pressure, high cholesterol, heart disease, and type-2 diabetes.
According to Harvard Health, men experience a significant drop in testosterone as they get older. This gradual decline often begins at around age 40 at approximately 1% to 2% each year. Testosterone is responsible for, among other things, the regulation of fat distribution and muscle strength in the body. Its decline makes men’s bodies less effective when burning calories, which takes a toll on their weight loss efforts.
Losing weight can be quite a struggle. There are no real shortcuts to the process, and it requires hard work and patience if you hope to see any results. It would be best if you, therefore, were prepared to put in the effort.
ProShape Chlorogen 800 is a green coffee bean extract that can help support your weight loss goals. It contains chlorogenic acid, which is known to boost metabolism and support the burning of fat cells.
Besides its fat-burning properties, ProShape Chlorogen 800 can also help regulate blood sugar levels, making it an ideal supplement for those with diabetes or prediabetes.
If you’re looking for a natural way to support your weight loss journey, ProShape Chlorogen 800 may be the right solution for you. Try it today and see the results for yourself!
The ProShape Chlorogen 800 formula is designed to help you lose weight quickly and safely. It contains chlorogenic acid, which has been shown to support the burning of fat cells, as well as boost metabolism.
Green coffee bean is ideal for weight loss because it helps to regulate blood sugar levels. This is especially beneficial for those with diabetes or prediabetes.
ProShape Chlorogen 800 is also produced in an FDA-registered facility, so you can be sure that it meets the highest standards of quality and safety.
ProShape Chlorogen 800 can help support your weight loss goals, but it’s important to remember that there is no magic pill when it comes to losing weight. You will still need to eat a healthy diet and get regular exercise if you want to see results.
However, ProShape Chlorogen 800 can give you the boost you need to help you reach your goals.
It’s easy to take ProShape Chlorogen 800. Just take two capsules per day, preferably with a meal. You can also take it before or after working out.
For best results, use ProShape Chlorogen 800 for at least eight weeks.
Visit the ProShape Chlorogen 800 page to learn more about this unique weight loss supplement.
Are you struggling to lose weight? You’re not alone. According to the CDC, both men and women gain weight as they age. For many people, this can be a struggle. There are no real shortcuts to the process, and it requires hard work and patience if you hope to see any results. It would be best if you, therefore, were prepared to put in the effort.
One supplement that may be able to help you on your weight loss journey is ProShape Chlorogen 800. ProShape Chlorogen 800 is a green coffee bean extract that can help support your weight loss goals. It contains chlorogenic acid, which is known to boost metabolism and support the burning of fat cells.
Check it out here and see how it can help you and your weight loss goals. You deserve something that truly works.
And if you’re looking to improve your overall physique, check out our blog post, “Try This to Cleanse Your Body and Clear Your Mind.”