I am not a happy camper ’til I get my coffee in the morning. Research suggests I’m not…
Tag: hot flashes
The Link Between HRT and Breast Cancer
Once seen as a health buffer to reduce the impact of dwindling estrogen at menopause, hormone replacement therapy…
The Benefits of Meditation
By Steven Hutchings The happiest man in the world holds a PhD in molecular genetics, but it’s not…
Natural Alternatives to HRT For Women
Nightsweats. Dryness. Pain and mood swings. They’re all symptoms of menopause that can make life miserable, affecting roughly…
How to Reduce Hot Flashes
Did you know there’s no word in Japanese for “hot flash”? That’s because, generally speaking, Japanese women don’t…