No pain no gain may resonate with the bodybuilding set, but it’s among the worst exercise tips if…
Tag: IBS
Home Remedies for IBS Pain
That knife you feel twisting in your gut may be kidney stones if you’re a man (or very unlucky),…
Vitamin D and Your Digestion
You know vitamin D is good for your bones and your teeth, but here’s another little known fact…
Food Allergies Linked to IBS
We may be on the cusp of something that’s both promising and effective for IBS treatment. The results…
Should I Try the Low FODMAP Diet?
So many diets, so little clarity. The low FODMAP diet is among them – it’s been knocked back…
The Benefits of Meditation
By Steven Hutchings The happiest man in the world holds a PhD in molecular genetics, but it’s not…
Five Natural Treatments For IBS
Do you find yourself in the unpleasant situation of being among the estimated 30% of Americans who live…
The Health Benefits of Probiotics
Like it or not, there’s bacteria in you. Over 500 unique strains of it actually, and they’re so…
How to Live With Irritable Bowel Syndrome
Irritable bowel syndrome is proof that life is not always fair. While most people live their lives in…
About Supplements for IBS
The gut has a mind of its own. Keep it happy and life is good. Make it angry,…
Meditation Treatment for IBS
To borrow a phrase from a former President, there is an axis of evil that must be defeated….
Alternative IBS Treatment Options
IBS hurts. The discomfort. The noises and those runs to the bathroom. You can take some solace in…
Treatment for Irritable Bowel Syndrome
Few things in life cause more discomfort than irritable bowel syndrome. The bloating. The constipation. One minute you’re…